Co-Regulation Toolbox - Discover powerful techniques like the Fist to Five Technique, Deep Breathing Technique, Havening Technique, K-27 Points Technique, and Body Scan Technique. Handpicked by Dr. Luz based on what tweens and teens respond to, these tools will be your secret weapon in navigating parenting challenges.

Bonus 1 : From Zapped to Zen in Minute Webinar

In this 55-minute pre-recorded webinar, Dr. Luz guides you through setting a family vision and gives you the tools to align with it daily. Say goodbye to the guilt and uncertainty of parenting; this bonus is your roadmap to being the parent you aspire to be.

Bonus 2 : The 6-Phase Meditation for Parents

A separate recording of the 6-Phase Meditation from the webinar, allowing you to align your family vision on the go. Transform stressful moments into opportunities for connection and growth.